Guided Support & Coaching Services
About my services
Expert Support Every Step of Your Way
Health & Wellbeing Support
Honouring the body, supporting the mind, and restoring inner balance.
- Coaching for health challenges, including menopause and disability
- Wellbeing guidance grounded in compassion and lived experience
- Mind-body-soul approach to healing and resilience
We understand the complex impact health changes can have. Our integrative support acknowledges the physical, emotional and identity aspects of health-related transitions, helping clients create nourishing, sustainable ways forward.
Therapeutic & Holistic Services
Blending science and soul to facilitate deep, lasting transformation.
- NLP (Neuro-Linguistic Programming)
- Timeline therapy & hypnosis
- Holistic therapies (e.g., eco-coaching, forest bathing, meditation, Indian head massage, reiki)
Using powerful change tools and intuitive approaches, we support clients to shift limiting beliefs, release old patterns, and reconnect with their authentic self. These therapies are woven into our coaching or offered as standalone support.
Life & Identity Transitions
Supporting personal reinvention, spiritual growth, and the discovery of who you are now.
- Guidance through personal reinvention and spiritual awakening
- Support with relocation, lifestyle upheaval, or major identity shifts
- Coaching for emotional and practical aspects of change
When life no longer feels like it fits, we help you rewrite your story. From changes in location or lifestyle, to deeper questions of purpose and identity, we provide compassionate, holistic support to help you reconnect with yourself and move forward with intention.
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