Confidential 1-to-1 breakup & divorce coaching sessions

Your life may have changed...
but your story isn't over

1-to-1 Breakups & Divorce Coaching

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When the ground shifts beneath you

Expert Support Just On Time

You don’t have to go through this alone. I’m here to guide and support you every step of the way.
Book your free discovery call and let’s start creating your next chapter, together.

A breakup or divorce can shake the very foundation of your life. One moment you’re making plans for the future, the next you’re navigating emotional storms you never expected.
You might feel heartbroken, lost, betrayed or overwhelmed by decisions.
If you’re struggling to cope, unsure of who you are without your relationship, you’re not alone. And you don’t have to figure it out by yourself.

Comforting with cup

Breakup & Divorce Coaching

I guide my clients through the emotional, practical and personal impacts of ending a relationship. I will help you find strength, clarity and confidence in the aftermath of this drastic life change.

  • One-to-one coaching sessions.
  • Support for separation, divorce, and relationship shifts.
  • Co-parenting and blended family transitions.

 Whether you’re navigating the early days of separation, in the middle of legal and emotional upheaval  or adjusting to life post-divorce, I offer expert coaching that’s empowering, non-judgemental, and tailored to your situation.

friendly chat

The Safe Space to Talk and Be Heard

My 1-to-1 coaching is a confidential, judgement-free space. A place where you can untangle your thoughts, express your feelings — be heard without being told to “just move on.”
Together, we’ll map out your next steps:

  • Process intense emotions so they don’t control you.
  • Create practical strategies for challenges (e.g. co-parenting, communicating with your ex, making important life decisions etc).
  • Rebuild your confidence so you can trust yourself again.

We will define your future in a way that feels exciting, not frightening!

Emotional support

What We'll Aim To Achieve

Every breakup and divorce is different. That’s why  my coaching plan will be based on your unique needs, personality and pace.  Our  sessions will be about both emotional recovery and practical action. We’ll work on a plan for your future with focus on:

  • Letting go of destructive thought patterns.
  • Understanding and managing your emotional triggers.
  • Finding ways to handle communication and conflict.
  • Setting healthy boundaries
  • Reconnecting with yourself and your goals.

Every step is designed to help you feel more in control and more optimistic about the road ahead.

Gentle touching

You've already survived. Now it's time to to heal, rebuild and thrive!

Let's Get in Touch