Moving forward with purpose

Executive Coaching for the Heart

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One-Day Retreat

Begin Your Healing Journey

Ready to step into your next chapter with support, softness, and strength? Join me for a day retreat that could change everything – in the most grounded, beautiful way.

“The journey to peace isn’t always smooth, but divorce is a transition, not a final stop. With support, you’ll move forward.”

From the Moment You Arrive…

You’ll feel the difference. The venue – always chosen for its peaceful beauty and nurturing atmosphere – welcomes you with open arms. There’s time to exhale. To land. To be still. I’ll be there for you with some other professional coaches – each bringing her unique blend of professional expertise, intuitive care, and lived experience. We’ve walked the path of transition ourselves, and we’re here to walk alongside you.

What Happens on the Day?

Every retreat is designed around the values that define ETC: Empowerment. Transformation. Clarity. You can expect a blend of reflective, experiential and practical sessions that include:

  • Guided coaching using NLP, timeline therapy, and empowering self-reflection

  • Holistic wellbeing practices like breathwork, meditation, and gentle movement

  • Nutrition-focused support to help nourish your body through change

  • Space to explore identity shifts – who you were, who you are, and who you’re becoming

  • Connection and community with others who truly “get it” – no need to explain or justify

Throughout the day, you’ll experience a mix of solo time, group exploration, and facilitated support – always with space for choice and comfort.

What You Won’t Find

No judgment. No forced sharing. No one-size-fits-all advice. This is your journey. We simply provide the bridge from the old to the new – and the compass to help you find your own direction. You’ll Leave With…

  • A renewed sense of clarity and confidence

  • Tangible tools you can use every day

  • A lightened heart and a calmer nervous system

  • A connection – to yourself, and perhaps to others too

  • And often, the first real sense of hope in a while

Whether you’re navigating a breakup, a career shift, or a moment of identity realignment, our day retreats offer the time, space and support to move from surviving to truly thriving.

A 12-Week Empowerment Journey

All Upcoming Events

Saturday 26th July 2025 HappyFest Northen Ireland

Location:

Falls Park, Belfast


Join us at HappyFest, Northern Ireland’s premier alcohol-free wellness festival, for our featured presentation,
“The Power of Possibilities“. We’ll be exploring the potential for transformation through life’s biggest transitions,
providing insights and inspiration for those ready to step into their next chapter.

Festival Highlights:

  • Inspiring talks and interactive sessions with leading wellness experts
  • Live music, movement classes, and creative workshops
  • Family-friendly activities and artisan food stalls
Get Tickets

Friday 4th October 2025 Breakup and Divorce One-Day Retreat

Location:

Warren House Hotel, Surrey


Step into a day of deep transformation and personal growth at our Breakup and Divorce One-Day Retreat. Designed specifically for those navigating the end of a relationship,
this retreat provides a nurturing environment to reflect, reset, and rediscover your true self.

Retreat Features:

  • Empowerment and Clarity: Guided coaching sessions incorporating NLP, timeline therapy, and holistic wellbeing practices to help you find clarity amidst change.
  • Personal Growth and Renewal: Thoughtful exercises designed to release the past, embrace the present, and confidently step into your future.
  • Community and Connection: A chance to share your journey with like-minded individuals in a supportive, understanding space.
  • Mind-Body Support: Nutritious, supportive meals designed to nourish both body and mind, enhancing your overall experience of renewal.
  • A Path Forward: Leave with practical tools and insights that empower you to move forward with confidence and purpose.

Saturday 15th November 2025 Breakup and Divorce One-Day Retreat

Location:

Dunadry Hotel & Gardens, Co. Antrim, Northen Ireland


Nestled within the tranquil surroundings of the Dunadry Hotel and Gardens, this retreat offers a powerful space
for reflection, healing, and personal transformation. Designed for those experiencing breakup and divorce,
this retreat is your opportunity to let go, rebuild, and reconnect with your authentic self.

Retreat Features:

  • Restorative Environment: Experience the peace and rejuvenation of a natural setting, perfect for letting go of emotional burdens and finding inner clarity.
  • Transformational Sessions: Expert-led workshops and exercises focused on resilience, self-discovery, and the power of new beginnings.
  • Heartfelt Connections: Engage in meaningful conversations with others on similar journeys, building a sense of community and shared purpose.
  • Holistic Support: Nourish your mind, body, and spirit with practices that support emotional healing and personal growth.
  • Practical Tools for Change: Leave with a renewed sense of self and practical strategies for moving forward with confidence.