Services

Breakup & Divorce Coaching

Helping you find strength, clarity and confidence in the aftermath of relationship change.

  • One-to-one coaching sessions
  • Support for separation, divorce, and relationship shifts
  • Co-parenting and blended family transitions

We guide clients through the emotional, practical, and personal impacts of ending a relationship. Whether you’re navigating the early days of separation or adjusting to life post-divorce, we offer expert coaching that’s empowering, non-judgemental, and tailored to your situation.

Retreats

Space to pause, reflect, and transform – in beautiful, nurturing environments.

  • Bespoke retreat design and facilitation
  • One-day and immersive experiences focused on deep transformation and healing

Our retreats offer a luxurious yet grounded opportunity to reset. Whether focused on breakup recovery, personal growth or leadership evolution, each experience is intentionally crafted to support deep insight, clarity and renewal.

Nutrition

Empowering wellness from the inside out with Synergy Worldwide’s scientifically backed solutions.

  • Personalised nutrition guidance
  • Gut health, immunity and hormone support
  • High-quality supplements from Synergy Worldwide
  • Education on nourishing body and mind through transitions

Our nutrition support is more than dietary advice – it’s about restoring balance and vitality during times of change. Through our partnership with Synergy Worldwide, we offer access to world-class supplements backed by science, including solutions for gut health, immune support, and hormonal balance. Whether you’re recovering from burnout, navigating menopause, or simply want to feel better in your body, we help you take small, sustainable steps with a big impact.

Honouring the body, supporting the mind, and restoring inner balance.

  • Coaching for health challenges, including menopause and disability
  • Wellbeing guidance grounded in compassion and lived experience
  • Mind-body-soul approach to healing and resilience

We understand the complex impact health changes can have. Our integrative support acknowledges the physical, emotional and identity aspects of health-related transitions, helping clients create nourishing, sustainable ways forward.

Blending science and soul to facilitate deep, lasting transformation.

  • NLP (Neuro-Linguistic Programming)
  • Timeline therapy & hypnosis
  • Holistic therapies (e.g., eco-coaching, forest bathing, meditation, Indian head massage, reiki)

Using powerful change tools and intuitive approaches, we support clients to shift limiting beliefs, release old patterns, and reconnect with their authentic self. These therapies are woven into our coaching or offered as standalone support.

Supporting personal reinvention, spiritual growth, and the discovery of who you are now.

  • Guidance through personal reinvention and spiritual awakening
  • Support with relocation, lifestyle upheaval, or major identity shifts
  • Coaching for emotional and practical aspects of change

When life no longer feels like it fits, we help you rewrite your story. From changes in location or lifestyle, to deeper questions of purpose and identity, we provide compassionate, holistic support to help you reconnect with yourself and move forward with intention.

Realigning ambition with authenticity for professionals and leaders in transition.

  • Transition coaching for redundancy, return to work, or career change
  • Support for professionals and corporate leaders dealing with burnout, overwhelm, or misalignment
  • Leadership and management development

Our coaching empowers people to navigate professional crossroads with confidence. Whether you’re stepping into a new role, seeking balance, or redefining your leadership style, we help you take aligned, values-based action.

Testimonials

Client’s support is the Best Reward

“Stella’s breakup bootcamp saved my sanity! Her no-nonsense approach cut through my denial fast. The ‘relationship post-mortem’ exercise was brutal but necessary – I finally saw patterns I needed to break. 6 months later, I’m happier single than I ever was married.”

Lisa Harper

“As a guy and an introvert, I was skeptical about ‘feelings work’ but Stella made it painless. Her male-friendly approach helped me process anger without talking in circles. The confidence-building exercises got me back out there – I’ve since met someone amazing. Thank you, Stella!”

Tony Manson

“Stella’s  financial empowerment sessions were a game-changer. She didn’t just help me emotionally – she showed me how to protect myself legally and financially during divorce. I went from terrified to totally empowered about my future. Every woman needs this!”

Jane Collins

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